AS ONE
Self Transformation & Growth

welcome to
As One Wellness

We are a Black owned Therapy practice with offices in Chestnut Hill Philadelphia, PA and Charlotte, NC. Our aim is to help you do the work that will enable you to achieve your goals to live a happier, less stressful, more fulfilling life, before, and after retirement.

OUR PHILOSOPHY

We are one with the universe and one with each other.  We, like the planet, are made up of 72 percent water, 12 percent earth, 6 percent air,  and 4 percent fire. We are all connected, as one, with 40 weeks to a full term birth.  The universe is manifested in our bodies.  Yoga means the union of individual energy and universal energy, as one. As One integrates Psychotherapy and Yoga and Meditation, our realities of body, mind, emotion and energy, to thrive towards our ultimate self.  Talk therapy, behavioral health counseling, yogic postures, breathing techniques, guided imagery, meditation, and, even chanting, are some of the complementary and alternative medicine practices used at As One to bring a more sustained sense of health, happiness, and well-being. 

Our Services

PSYCHOTHERAPY
AND COUNSELING

Get therapy with a mind—body approach—proactive counseling for depression, anxiety, stress, and infidelity

WELLNESS

Use wellness counseling to set goals and survive, even thrive, while addressing health and illness challenges.

Practice yogic postures, breathing techniques, and mindfulness meditation as part of holistic healing, Complementary and Alternative Medicine, Behavioral Health Consulting

GROUP
TREATMENT

Participate in group therapy to learn, change, and grow with others with similar goals. 

Yoga & Mindfulness Meditation

Clinical Supervision

COVID-19 Healthcare Team Support

CONSULTING
AND TRAINING

Try consulting and training to take steps forward in life and work— increase employee personal growth and employee satisfaction.

Assist management and supervisors as they plan and lead the workforce during and beyond COVID-19

Here for you now.

We understand the complicated stress of life, especially now. We are available for online sessions starting immediately to help you create balance and serenity in your life. Keep up with us on social media for doses of serenity and balance.

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Contact Us

QUESTIONS? READY TO TALK? WE'RE HERE TO HELP.

FILL OUT OUR CONSULTATION TO GET STARTED ON A JOURNEY TOGETHER.

(215) 532-1548

Philadelphia, Pennsylvania 19118

Charlotte, North Carolina 28273

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